The beginner classes don´t have any pre-requisites, the intermediate level class requires you to have some experience with acro.

You are always welcome with or without a partner. There are many people in class to work with so it is not a requirement but you can always bring a friend if you prefer.

• Beginners - open to anyone, ideal for anyone new to acro or looking to perfect the foundations

• Intermediate- you have some acro experience or have good mobility range and are able to learn fast

There is plenty of space to park outside Maitri as it is in a quiet residential street.

Bring a bottle of water and regular activewear.

We have yoga mats in the studio so no need to worry about that.